• 3 reasons why you should include Kefir in your daily diet

    3 reasons why you should include Kefir in your daily diet

    Kefir is a probiotic-rich delight that should be included in everyone’s daily diet, due to the numerous health benefits it provides. There are numerous foods that scientists promote as healthy and beneficial, and one of them is kefir. It’s a type of fermented beverage that can be made from milk or water, in combination with […]

  • What experts say about these 3 sleep positions

    What experts say about these 3 sleep positions

    According to experts, these 3 sleep positions can seriously influence your health. Find out below which one is better for your health: side, back or stomach sleeping. Whenever you go at the gym or at the yoga studio, the aspect you pay the closest attention to is the way you pose in order to avoid […]

  • How ‘Fish Pedicure’ Can Lead to Serious Toenail Problems

    How ‘Fish Pedicure’ Can Lead to Serious Toenail Problems

    Even though a ‘Fish Pedicure’ may sound trendy, it could pose serious health risks – here’s why Not long ago, a woman in New York developed an unusual toenail problem after having a ‘fish pedicure.’ The woman went to the doctor after seeing that her toenails don’t look normal – it was a problem that […]

Leave a Reply

Your email address will not be published. Required fields are marked *